Are you getting better, smarter, wiser, faster and stronger in your life? If not, why not? When we ask, the answers cause us to strive to become better than we are. When we strive to become better than we are, everything around us becomes better too. Questioning helps us discover, and then transcend, our human […]
By Leo Babauta The feeling of being overwhelmed is extremely common in the people I talk to, and it’s becoming more and more clear to me that this is the default state for most of us. We’re overwhelmed by it all: all the things we have on our plates, all the interruptions and messages and […]
By Leo Babauta A lot of us want to Create Change in Life — whether it’s changing a bad habit like smoking or overeating, creating a new habit like meditation, or simply being less distracted or reactive during the day. Whatever the change, you’re likely to face internal resistance. There is a part of you […]
By Leo Babauta I’ve been noticing lately how much of our lives is spent wanting to do something, wishing we could do something … but struggling with moving from desire to action. What’s the struggle to make this transition all about? And how can we more consciously make the transition into action? Let’s look at […]