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Bet On Yourself with Ann Hiatt

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Ann Hiatt was only 20 years old when she thought she had killed Jeff Bezos. It was her first job after graduating and she was working with him directly during the foundational years of Amazon. She hired a helicopter, which had later crashed with Bezos inside, leading Hiatt to think he was dead for five […]

White Bean Scampi with Linguine

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This white bean scampi served over whole-wheat linguine provides a high-fiber, vegetarian alternative to shrimp scampi. White Bean Scampi with Linguine This vegetarian entrée channels all the flavors of a classic shrimp scampi but leans on mild, creamy cannellini beans, a naturally fat-free protein packed with fiber to keep you fuller longer. White wine and […]

Growth Mindset Examples to Advance Your Career, Relationships and Well-Being

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Accepting criticism is an example of a growth mindset. Willingness to learn, to take on new responsibilities and accept your faults as areas for improvement exemplifies a growth mindset. While someone with a fixed mindset internalizes failure as a personal limitation, those with a growth mindset accept a setback as a challenge. A growth mindset […]

Financial Resolutions to Consider for 2023

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It’s a new year, so you know we are talking about resolutions. According to Fidelity’s 2023 New Year’s Financial Resolutions Study, two-thirds of respondents “are considering a financial resolution for the new year,” with nearly 40% resolving to “save more money” and just over 30% focusing on “[paying] down debt.” In this week’s episode of […]

Zoats or Zucchini Oats

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I snuck 1 cup of zucchini into my morning oats (think zucchini bread) along with a ripe banana to sweeten them naturally and loved how these Zoats or Zucchini Oats turned out for a high-fiber, healthy breakfast. Zoats or Zucchini Oats I’ve been making it a challenge to eat at least one cup of vegetables […]