Linda Graham, MFT looks at the benefits of doing something scary every day which can build the brain’s capacity for resilience. The scary things we could choose to do each day could vary quite a bit from person to person or even for ourselves from one day to the next. Choosing to go through our records […]
Former hydrologist Lindsay Theken discovered her entrepreneurial spirit while searching for the perfect headband. “I created HeadPeace because I am a headband person,” her website bio reads, “and I wasn’t able to find the perfect headband in the marketplace.” As the founder of HeadPeace, she started to create fashionable head garments that would also fit […]
By now, many in the bodybuilding community understand the annual Pittsburgh Pro to be more than a major qualifying event on the International Federation of Bodybuilding and Fitness (IFBB) Pro League calendar. In recent years, some of the most popular Mr. Olympia contenders in the Men’s Open division have appeared at the annual May contest […]
Late last month, Mitchell Hooper ascended strongman’s tallest mountain for the first time when he won the 2023 World’s Strongest Man (WSM). After capping a meteoric rise to become the biggest name in the sport, the Canadian powerhouse is showing little signs of slowing down. On May 14, 2023, Hooper shared an Instagram clip of […]
Konstantine Janashia is the champion of the 2023 Georgia’s Strongest Man (GSM). The contest took place in Tbilisi, Georgia, on May 6-7, 2023. Janashia’s victory in the 2023 GSM marks his second career triumph (2020, 2023) in his home country’s premier individual strongman competition. Rounding out the podium at the 2023 GSM were Nikoloz Lekaidze […]
Buying life insurance isn’t usually fun, but it can be vital to your financial plan. If there are people in your life who rely on your income, life insurance can be essential to ensure that they are protected. But for others, it might not make financial sense. Figuring out whether you need life insurance and […]
Every day, it seems like another company’s round of layoffs makes the news. From Meta to Dotdash Meredith to Bank of America, businesses in every industry are scaling back on their workforce, due to reasons such as the impending recession and economic hardship. Instead of staying quiet about the fact that they’ve been laid off, […]
“In your business life, in your workouts, in your relationships, nothing is ever easy, and there’s always going to be hardships… I think tapping into [your] inner power and saying ‘I can do this. I can conquer these things’—that’s how you’re going to overcome that,” says Erika Hammond in this episode of Brilliant Thoughts. While […]
2023 World’s Strongest Man (WSM) and 2023 Arnold Strongman Classic champion Mitchell Hooper wasted no time getting back to work and preparing for his next contest. Hooper will be one of 12 men competing in the 2023 Giants Live Strongman Classic (GLSC), at the iconic Royal Albert Hall in London, England on July 8, 2023. […]
The 2023 World’s Strongest Nation (WSN) contest is set to take place on Nov. 18, 2023 in Liverpool, England. It will be the second edition of this unique contest that includes both strongmen and strongwomen competing on behalf of their countries. On May 12, 2023, Giants Live announced the captains for Team UK and Team […]