Have you ever felt like you were just not good enough? That somehow everyone had received the handbook for life, except you? Do you keep waiting for the moment when you will finally arrive and feel like you have made it? Yes, I have been there too. When I was younger, I was sure that […]
These Healthy Chocolate Chip Oat Cookies are the perfect combination of a classic chocolate chip cookie and a hearty oatmeal cookie, also flourless and gluten-free. Healthy Chocolate Chip Oat Cookies These cookies are a healthier alternative to traditional cookies, as they are made with almond flour and oats instead of all-purpose flour. With a soft […]
Slow Cooker Steel Cut Oats made with quick steel cut oats, berries, bananas, maple syrup, and nuts are an easy, high-fiber breakfast! Slow Cooker Steel Cut Oats The slow cooker is a great vessel for making oatmeal for brunch, meal prep, or feeding a crowd. I load up the oats with lots of fruit and […]
A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal Plan Wow, saying good-bye to 2022!!! It seems like this year has flown by! I am always interested […]
Here’s a list of the most popular Skinnytaste recipes from 2022 – see if your favorite made the list! Top 25 Most Popular Recipes of 2022 I know you’re always excited when I share this list! These are the most visited recipes created in 2022 according to google analytics. It’s always so interesting to see […]
A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal Plan 2023 is here!! I hope you have checked out Skinnytaste’s Top 25 Most Popular Healthy Recipes of […]
In 1959, a surgeon named Leonard Cobb called bullshit. At the time, the most common procedure to help people with chest pain caused by heart disease was something called “internal mammary artery ligation,” where basically, they would intentionally close one of the main arteries near the heart so that the blood flow would push other […]
Years ago, I wrote an article that claimed the best way to judge the usefulness of self-help advice is by how many people eventually leave it behind. In it, I boldly claimed that if self-help advice actually worked, the industry would quickly go out of business. After all, if the advice delivered on its promises, […]
Welcome to the first Monday of the new year. It’s 2022 and if you’re like me, it still feels like 2019 was last year. Talk about a mindfuck. This is that time of year where most productive and growth-minded people sit down and focus on their goals, their identity, and who they want to be […]
The Outrage Begins Moment Zero: A Significant Event occurs. Eye witnesses and primary sources break the news. Statements are made. Videos are posted. Tweets are tweeted. First Hour: Journalists scramble to disseminate news of the Significant Event far and wide. Most of this happens on Twitter, but placeholder web pages are thrown together on various […]