You know those people, the ones who are proficient at their job. But, if you’re being completely honest, they’re no rock stars. Yet, somehow, they always seem to get promoted—and it irks you because you know you’re better at the job than they are. They just might be more likeable. Here’s the thing. It is […]
When I was in seventh grade, I got beat up by a skinny little girl with an umbrella. To make that picture perfectly clear, I’m saying a girl about three-eighths my size took her umbrella and beat the ever-living crap out of me with it. In front of people. It was a Hello Kitty umbrella, […]
Losing 10 pounds. Running a half marathon. Getting six-pack abs. How do you turn short-term client goals into something meaningful, sustainable, and inspiring? Enter: deep health coaching, the revolutionary method that gets your clients the results they want, plus the results they need. ++++ Are you truly transforming your clients’ health? Are you helping them […]
I woke up early one morning last summer to turn in a story. I was camping in a trailer in rural Wisconsin, and I intended to connect my laptop to the internet by using my phone as a hot spot. But my phone had no service. No phone, no hot spot, no way to turn […]
A lot has happened societally over the last several years. People have had to wrestle with numerous challenges and adapt. And still now many are contemplating where we are and what it means moving forward. When there is a lot of change, challenge and angst, it’s normal to be introspective around how you fit in. […]
The need to be perfect, perfectionism, can be a real challenge for people, impacting personal happiness and general well-being. Perfectionistic behavior can also negatively impact relationships. The problem is that there is often a real benefit to having your act together, being extremely detail oriented and seemingly able to do it all. And you may […]
It doesn’t seem that long ago when I wrote a slew of articles to support the many under chronically high levels of stress, worry and preoccupation during the pandemic. A common thread connecting my audience, clients and many people around me was uncertainty. No matter how people experienced it, the collective response involved some level […]
Clinton Power, Australian relationship counselor, looks at the benefits of taking a break from dating to reset your thinking, be self-reflective and ultimately be more open and ready for the kind of relationship you really want when you get back out there. If you’ve been in the dating game for a while, it’s likely you’ve […]
“Eat fewer processed foods.” Nearly every health expert says it. (Sometimes so often that you’ve maybe tuned it out. Kind of like when they say, “Eat your greens.” Whatever, Mom.) But have you ever wondered why? Plus, what even counts as a processed food anyway? In the following infographic, we cover everything you need to […]
Feel like you have to hustle your butt off to get more clients? These days, it can seem like being “just” a great coach isn’t enough of a sell. Not only do you need to know your stuff and be a natural “people person,” but to market yourself properly, you’re also supposed to figure out […]