We’ve all heard the narrative about senior women who don’t support the women below them. (Of course, what we hear less about are the battles those senior women fought and the toll they have taken.) We know about the “mansplainers,” the low-key harassers and the “underminers” young women face at work. Some women might object […]
When it comes to investing, we all make mistakes. Luckily, they are usually minor and easy to overcome. But four mistakes in investing are so huge that just knowing about them can add hundreds of thousands of dollars to your personal net worth over your lifetime. The best part? You don’t have to be an […]
Ask several people to describe the toe-to-bar movement and you’re likely to hear multiple descriptions of how the outcome should be accomplished. That is, actually getting one’s toes “to the bar.” You might think the exercise was relatively simple enough considering its self-evident name, but that’s like thinking there’s only one way to “squat.” Credit: Jordi […]
Vision, mission, strategy and core values are, in my opinion, the four foundational elements that should make up your core ideology. They are the governing forces that inform your strategic direction and tactical implementation. Differences between vision, mission, strategy, and core values However, while all four are important, they’re very different—and they’re often confused. Here’s […]
“Let go and let God.” “Trust the process.” “God grant me the serenity…” Fairly common phrases, they serve as simple reminders to stop trying to control that which we can’t. I’ve said several of them in recent meetings with our team—perhaps with a more sarcastic interpretation. You see, change is afoot at SUCCESS. You may […]
Unlock Your Hip Flexors Review You may be asking “why are my hip flexors so tight?” or “what causes tight hip flexors?” We might know a lot about working out and staying active every day. But we may still get stiff hip flexors if we don’t exercise those muscles. The flexors are the muscles that […]
Change is inevitable. When you’re expecting it, the transition can feel easy. When you’re not, it can be devastating. Either way, how do you deal with change? Without question, your perception of change influences your response to it. Will the shift produce a positive or negative outcome for you? Will it be challenging, causing you […]
Work hard and be successful. Work hard and overcome. Work hard… or lose your livelihood. That’s what performance expert Tony Schwartz finds in today’s prevailing work styles: a do-more-with-less, no-slacking environment that paradoxically undermines efficiency. In his book The Way We’re Working Isn’t Working: The Four Forgotten Needs That Energize Great Performance, Schwartz and co-authors […]
When it comes to habits for healthy living, it’s no secret most of us could be doing a lot better. And the fact is, we have to do better. As of 2020, 41.9% of adults are considered obese, 12.5% of Americans over the age of 18 smoke and just over 25% are physically inactive, according […]
Digital nomads can typically move around without compromising their job security, working remotely and often with flexible work hours. While it was mostly self-employed freelancers taking advantage of this kind of lifestyle, the number of employed workers has increased over the years. As long as they have access to Wi-Fi, a digital nomad can work […]