7 Tips to Perfect Your Front Squat Form

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The front squat is one of the most effective lower body exercises, offering tons of benefits from strength and muscle size to athleticism and mobility. The same exercise can also be daunting because it requires coordination from head to toe. This challenging squat variation can even be awkward for some lifters because it demands more […]

How to Choose a Financial Adviser

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Choosing a financial adviser can be intimidating. You have to find someone you enjoy working with. At the same time, you have to trust that they aren’t trying to sell you products you don’t need or making recommendations that aren’t in your best interest. There are multiple types of financial advisers, and each can help […]

What Is ‘Bare Minimum Monday’ and Will It Work for You?

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Let’s talk about Bare Minimum Mondays. TikToker Marisa Jo Mayes used to feel “so anxious” every Sunday, dreading the massive task list she had waiting for her on Monday morning. It’s long been called the “Sunday Scaries,” in which Sunday is all about wishing Monday wasn’t just around the corner. For those considering jumping on […]

I Pursued My Passion Later in Life and Surpassed My Wildest Dreams—and You Can, Too

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There’s no shortage of publications highlighting our youth—child prodigies, early entrepreneurs and the best 30 under 30. That’s great, but that’s not me. Most of my success was achieved later in life, and I am certain it is the better one. Being a late bloomer, most rites of passage were belated. I learned how to ride […]

Change: Humankind’s Greatest Asset

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From The Jim Rohn Archive Our results are only limited by our imaginations. History has proven that time and again. Once upon a time, it was a technological impossibility for humans to travel into outer space. In 1969, however, the first man stepped out onto the surface of the moon. The miraculous process of converting […]