So What’s The Deal With Prenups?

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Divorce is an expensive process—you can lose significant wealth between lawyer fees, alimony and the general splitting of assets. On this episode of rich & Regular, Julien and Kiersten Saunders delve into the controversial topic of prenuptial agreements. Prenuptial agreements, or “prenups,” can dictate how assets are allocated, debts will be paid and children will […]

7 Tips to Perfect Your Deadlift Form

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There aren’t too many “one-lift wonders” that can make you epic by delivering a ton of benefits in a single set, but the deadlift is one of them. The conventional deadlift gives you the potential to lift a lot of weight, get jacked, and brag about your massive deadlift PRs (if that’s something you’re in […]

Self-Healing Pain and Finding Inner Peace with Charles Clay

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After incurring a catastrophic back injury during a snowboarding trip in 2008, Charles Clay felt hopeless. Time and time again, doctors told him that he would need to undergo surgery or he may never move the same again. Despite this daunting health outlook, Clay healed himself naturally—without surgery—using several therapies informed by modern medicine and […]

What Is a Credit Freeze, and Should I Do It?

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As recent data breaches have shown, you likely can’t prevent your personal information from being stolen. However, knowing what a credit freeze is and taking advantage of it can help protect you and your finances.  When you freeze your credit, it keeps sensitive data in your credit files from being accessed without your permission. While […]