A working vacation may sound like an oxymoron, but taking meaningful time to recharge your batteries without going on a full digital detox is a more realistic and modern approach for many burnt-out professionals. You certainly don’t want to come back to a bursting inbox and stressful scenarios that completely wipe out the relaxation and […]
Pro tip: Have friends who send you emails that go something like this: I represent the company putting on one of the biggest pickleball tournaments in the country. Would you like to fly out to Atlantic City, New Jersey, get taught to play by an all-time great and enter the tournament the next day? Though […]
By Leo Babauta Most people think that if they’re struggling, that means something is wrong. If you’re struggling to write, to meditate, to eat healthily, to be focused and productive … or struggling in a relationship or job … that means something is wrong with you, or you need to change your circumstances, or this […]
Bodybuilding is a lifelong venture. Whether you’re in it for competition or just in it for the lifestyle (and the size), it will be a labor of love. As a beginner, you can see some progress with almost any program, but actually going far will take a bit more planning. It’s easy to get distracted […]
In this final episode of their financial literacy foundation series, hosts Julien and Kiersten Saunders dive into the world of net worth—what it is, how it’s calculated and the savvy habits you need to boost it. It’s time to debunk the myth that income is the primary measure of success and explain why net worth […]
Amy Morin is deeply familiar with grief. When she was in her 20s, both her mother and husband passed away suddenly. Confronted by immeasurable suffering, Morin began exploring strategies to help her cope and develop her mental strength. In the following years, she penned two international bestsellers about the ins and outs of building resilience […]
Have you ever had a bad day or a run of bad luck and had a friend or loved one tell you to “just think positively” or “everything happens for a reason”? If the answer is yes, you’ve likely experienced toxic positivity. While staying positive is essential to reaching your goals, pushing aside or suppressing […]
Sustainability is no longer simply a buzzword executives trot out. Implementing sustainable business practices now that create a better future is increasingly critical amid worsening environmental conditions, as well as heightened employee expectations. But to do good, you must still do well—the bottom line and remaining profitable still drive business decisions. Here are a few […]
In this episode of rich & REGULAR, Julien and Kiersten Saunders are delivering the life insurance low-down. They mull over the purpose of life insurance and perform a cost-benefit analysis on the two types of policies, term and whole-life, while offering their two cents on which one to invest in. They also answer significant questions, […]
By Leo Babauta Creating a new habit like meditation, journaling or exercise isn’t incredibly complicated — at the most basic level, you tie the habit to a trigger that’s already in your life, start small, and find ways to encourage yourself to remember it and actually do it. But it becomes a much more complicated […]