Author Archives: Admin

Exciting London, Paris, and Rome Itinerary

london

Today I want to share my London, Paris, and Rome itinerary for 14 days in Britain, France, and Italy with you. 2 weeks is a great amount of time to see the highlights of these famous capital cities. From world-class landmarks to great shopping, dining, and entertainment, there are plenty of things to do and […]

GlucoTrust Review – 2023. Is It Worth It?

Balance Blood Sugar

GlucoTrust Review – 2022. Is It Worth It? Today we’re discussing Gluco Trust Nutritional Supplement. GlucoTrust Review Nutritional Supplement Stephen sat in his room, looking frail and thin. For the past three years, he has been suffering from diabetes. Feels ravenous, suffers from sleep deprivation, and has gained weight. There’s a knock on the door […]

2 Entrepreneurs Share the Decisions that Helped Their Businesses Take Off

Entrepreneur

Sam Sidney and Anna Baglaneas Eves are two entrepreneurs who started businesses by following their passions. Here, they share their decisions that helped their businesses take off and offer advice for other new entrepreneurs. Sam Sidney Sam Sidney began making portraits out of felt scraps with her four kids during the pandemic. After receiving her […]

7 Doable Fixes for the Sunday Scaries to Try Now

perfection

It’s terrifying, and it’s coming—Monday. In a phenomenon well-known as the “Sunday Scaries,” the first day of the workweek is something to seriously dread for many Americans. In a 2021 poll by isolved, 42% of workers reported that they get “very stressed the night before returning to a workweek.” Though it might seem that the […]

A Practical Guide to Modern Dating

dating

So you’ve thrown yourself into the modern dating pool, eh? You brave, brave soul. Look, I know meeting new people, going on dates, figuring out if you even like the person sitting across from you—it can all be confusing, frustrating, and just exhausting at times. But before you start to despair, I want to challenge […]

Partial Reps — How to Use Short-Range Movements for Maximum Results

hip flexors exercise

Partial reps – In the world of fitness, lifting with a partial range of motion is often considered blasphemy. There’s been an ongoing war waged between coaches, lifters, and fitness gurus about proper exercise technique. For many, anything short of a full range of motion is ineffective and off limits. But, as time and science […]

What Is ‘Bare Minimum Monday’ and Will It Work for You?

stand up for yourself

Let’s talk about Bare Minimum Mondays. TikToker Marisa Jo Mayes used to feel “so anxious” every Sunday, dreading the massive task list she had waiting for her on Monday morning. It’s long been called the “Sunday Scaries,” in which Sunday is all about wishing Monday wasn’t just around the corner. For those considering jumping on […]