If the past three years taught us anything, it’s that our mental and emotional well-being are just as important as our physical health. Although wellness-themed travel is nothing new, post-pandemic travelers might also be eager to skip secluded resorts or tourist traps (with a few exceptions, of course) and instead immerse themselves deep within a […]
Just when we thought remote work was here to stay for good, we started seeing reports of high-profile companies calling employees back into the office. While at first, it seemed like just a few sectors, now more companies are publicly explaining their logic behind the necessity for in-person work. Mark Zuckerberg of Facebook’s parent company, […]
How do you develop killer lats? First, you need to do lat pulldowns. Then you need to do pull-ups. After you’re done with that, try some rows, and then finish off with some pullovers. Or… you could just perform the reverse-grip bent-over row and get nearly the same results as combining a series of back-focused […]
Sure, traveling with kids can be hard. After all, the last place you want to be entertaining a 2-year-old is on an international flight. Yet, according to the 2022 “U.S. Family Travel Survey,” 85% of families intend to travel with their children in 2023. Since remote work blurred the lines a bit further between home […]
Are you dreaming of a much-needed vacation, but worried about breaking the bank? With U.S. hotel prices up 54% in January 2023 compared to the previous year, it can be hard to plan a trip without feeling guilty about overspending. In this week’s episode of rich & REGULAR, hosts Julien and Kiersten Saunders cover how […]
Did you ever “play office” as a child? While perhaps not as popular a dream-job choice as teacher, doctor or musician, pretending to “go to the office” may have involved a poorly-tied tie, briefcase in one hand, a mug and car keys in the other, blowing farewell kisses to your family. Never in all the […]
Summer reading lists aren’t just for schoolchildren. You might be looking for books to read on your lunch break, by the pool or just in the air conditioning. There are a variety of exciting titles coming out this summer for small-business leaders and entrepreneurs. Here are some of the most promising new releases: 1. Legal […]
By Leo Babauta One of the things that really humbled me in recent years is the realization that I am often only halfway in on anything I do. I’m rarely ever really all in. For example, I might join a coaching program with the idea of trying it out, but not really sure if I […]
Every day, I wake up and ask myself, “In a space of gratitude, what does this day look like?” This kind of focus is not easy, and it is not achieved without plenty of effort. For me, focus used to be task-oriented. I felt the need to be all things to all people. We’ve all […]
Are you tired of the traditional retirement plan of working until you can’t? Enter FIRE, the “financial independence, retire early” movement! It’s like retirement, but significantly better. FIRE has been gaining traction in recent years as a personal finance philosophy. While FIRE may seem like a radical departure from traditional retirement planning, it actually offers […]